The Little Things Aren’t Little

2018-09-25T19:38:19+00:00

"The little things? The little moments? They aren't little." ― Jon Kabat-Zinn During my morning runs I always make point of attempting to be "present" and "mindful" as much as I can. Today, as I was running by a bench that I have passed hundreds of times before, I noticed the most beautiful fungus growing. It [...]

The Little Things Aren’t Little2018-09-25T19:38:19+00:00

Thought of the Day for February 5th, 2017

2018-02-05T13:34:49+00:00

“If anything is worth doing, do it with all your heart.” - Buddha Welcome to a new Free Range Psychiatry initiative! I will be attempting to post (on most days, life permitting) a daily thought/quote/meditation/inspiration, which I personally find helpful, and hope that you do as well. Enjoy!

Thought of the Day for February 5th, 20172018-02-05T13:34:49+00:00