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PSYCHIATRIA – Trauma & Mindfulness with Anya Nyson, LMSW, RYT

2021-07-26T21:17:14+00:00

Trauma is an incredibly complex topic and a difficult thing to understand. In this episode of Psychiatria, Anya Nyson and I do our best to demystify, define, and describe the effects of trauma in ways that are accessible and relatable. Trauma is commonly, and narrowly, understood as impactful, negative experiences, like combat or assault, that [...]

PSYCHIATRIA – Trauma & Mindfulness with Anya Nyson, LMSW, RYT2021-07-26T21:17:14+00:00

PSYCHIATRIA – Dr. Jennifer Giordano: Truth, Anxiety, and Being Human

2021-07-12T02:11:40+00:00

In this episode of Psychiatria, Dr. Jennifer Giordano and I get into her history and the experiences that led her to holistic psychiatry. We get curious about what it means to be human and how our struggles are often a part of that. I always cherish my conversations with Jen and inevitably find a contented, [...]

PSYCHIATRIA – Dr. Jennifer Giordano: Truth, Anxiety, and Being Human2021-07-12T02:11:40+00:00

PSYCHIATRIA – Empowerment and Healing through Buti Yoga with Danea Mather, RYT 200

2021-07-02T12:41:01+00:00

The practice of buti yoga is one that had an unexpected impact on me. This engaging, empowering practice is one of the first things I chose to do knowing that I would feel awkward, oh-so-challenged, and likely embarrassed. My first class left me with that blissful kind of exhaustion you don't find very often. The [...]

PSYCHIATRIA – Empowerment and Healing through Buti Yoga with Danea Mather, RYT 2002021-07-02T12:41:01+00:00

PSYCHIATRIA – Dr. Ruta Nene: Empathy, Identity & Practices

2021-06-14T00:23:57+00:00

In the latest episode of Psychiatria, I chat with Free Range’s own Dr. Ruta Nene. We discuss practices that have evolved with her through life, and how they influenced her journey into psychiatry and eventually holistic psychiatry. She shares her experiences as an empathic child of Indian immigrants, early exposure to an integrative mindset, and [...]

PSYCHIATRIA – Dr. Ruta Nene: Empathy, Identity & Practices2021-06-14T00:23:57+00:00

I’m Starting a Podcast!

2021-06-03T09:00:49+00:00

You read that right folks - I’m starting a podcast! This has been a dream of mine ever since high school - I used to spend hours in the car driving to various places and would always have a podcast on. I listened to all the big ones - This American Life, Radiolab, and the [...]

I’m Starting a Podcast!2021-06-03T09:00:49+00:00
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