Wanna Get Group-y With Us?


Having one-on-one support from a mental health professional is excellent and a resource that has so many benefits. In fact, much of our practice here at Free Range Psychiatry revolves around the interactions directly between our psychiatrists and their patients and we know how valuable this is. However, we think that there is so much [...]

Wanna Get Group-y With Us?2021-10-20T13:09:55+00:00

PSYCHIATRIA – Chiropractic & Mental Health with Dr. Brittnie Frinkbeiner


Chiropractic and mental health… this is a combination most people won’t tell you about. I found chiropractic in high school as a way to help achieve more physical balance in my body. The first couple of chiropractors I saw did help, but never as much as I wanted. I always found myself looking for more [...]

PSYCHIATRIA – Chiropractic & Mental Health with Dr. Brittnie Frinkbeiner2021-09-06T16:57:15+00:00

Minimalism: A Transformative Mindset


I’m a minimalist. I’m also a psychiatrist. As it turns out, these two traits happen to fit together like hand in glove. I did not set out to become a minimalist because of my profession, but I have learned through both personal experience and research studies that a minimalist lifestyle comes with a myriad of [...]

Minimalism: A Transformative Mindset2021-08-27T18:40:22+00:00

5 Reasons the Sun Should be Your Bestie


“my mother is pure radiance. she is the sun i can touch and kiss and hold without getting burnt.” ― Sanober Khan Every time I take my children to the pediatrician, I receive a lecture about the importance of keeping them out of the sun, lathering them head to toe in sunscreen and covering their [...]

5 Reasons the Sun Should be Your Bestie2021-08-12T17:42:05+00:00

What Do Tampons Have to Do With My Mood?


It may seem odd to you that a psychiatrist is talking to you about your tampons and pads. However, it's actually a very important topic, that most psychiatrists (and other doctors) rarely discuss. Unfortunately, most feminine care products are loaded with tons of toxic chemicals. Tampons can be the most dangerous because vaginas are actually [...]

What Do Tampons Have to Do With My Mood?2021-07-28T12:34:34+00:00

PSYCHIATRIA – Dr. Jennifer Giordano: Truth, Anxiety, and Being Human


In this episode of Psychiatria, Dr. Jennifer Giordano and I get into her history and the experiences that led her to holistic psychiatry. We get curious about what it means to be human and how our struggles are often a part of that. I always cherish my conversations with Jen and inevitably find a contented, [...]

PSYCHIATRIA – Dr. Jennifer Giordano: Truth, Anxiety, and Being Human2021-07-12T02:11:40+00:00

Don’t Hold Your Breath


Do you sometimes wonder if your anxiety will last forever? Do you feel like you're constantly looking for a way out? Have you ever noticed changes in your body when you feel anxious? There is good news! You can now join our new support group for people living with anxiety - DON'T HOLD YOUR BREATH. Anxiety [...]

Don’t Hold Your Breath2021-07-07T16:05:02+00:00
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